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info@spavarska.ee
WEEKLY PLAN 17 – 21.04
Monday 17.04
16.00 SHINDO VENITUS AND BREATHING HOUR in the gym, room 321. Pre-registration and payment at the reception, participation fee 10 EUR, limited places.
Tuesday 18.04
19.00 CULTURAL EVENING at Lahe Café.
You will be entertained by KARMOŠKAANSAMBEL KARMONA. Free admission.
Wednesday 18.04
17.30 Enjoy a piano concert – dinner at Lahe Restaurant.
Thursday 19.04
16.00 SHINDO STRETCHING AND RELAXATION CLASS
in the gymnasium, room 321. Pre-registration and payment at the reception, participation fee €10,
limited number of places.
Friday 20.04
20.00 – 24.00 FRIDAY DANCE NIGHT at Lahe Café
Dance music by OJAR and EINAR, admission €5.
Weekly schedule 7-13.10
Monday 7.10 14.00 LEISURELY WALK ALONG THE FOREST TRAIL. Meet at the receptionist’s desk, free of charge. 16.00 SHINDO VENITUS AND BREATHING HOUR in the
Weekly schedule 19-25.08
Monday 19.08 14.00 WALK TO THE HIKING TRAIL OF THE SPEED-SKIING TRAIL. Meet at the receptionist’s desk, free of charge. Tuesday 20.0817.30 Festive Independence Day
Weekly schedule 30.09-6.10
Monday 30.09 14.00 LEISURELY WALK TO THE BORDER HIKING TRAIL. If you want to meet at the reception, also suitable for children, free of charge!
Weekly schedule 23-29.09
Monday 23.09 14.00 LEISURELY WALK TO THE BORDER HIKING TRAIL. If you want to meet at the reception, also suitable for children, free of charge!
WEEKLY PLAN 17 – 21.04
Monday 17.04 16.00 SHINDO VENITUS AND BREATHING HOUR in the gym, room 321. Pre-registration and payment at the reception, participation fee 10 EUR, limited places.
Why does the family have a nose about again with the onset of cold weather?
With the onset of the first sub-zero temperatures in winter, many families are in for an unpleasant surprise – children and adults alike feel a
“I had constant neck and back pain”
Muscle strain can make life a living hell, often with a sore back and neck. This can be significantly alleviated by the procedures included in
Weekly schedule 20.-26.03
Monday 20.03 14.00 LEISURELY WALK TO THE HIKING TRAIL. Those wishing to do so should gather at the reception. Also suitable for children, free of
A holiday at the springs of life
The corners of the compass appear to emerge by themselves. The holiday is about to begin. It’s full of healing relaxation, the croaking of frogs, sweet blueberries, melt-in-your-mouth camomile foam and honeycomb. Wherever you look, there are pine trees, whose sweet smell makes you breathe a sigh of relief.
From legend to modern day – why did a resort come to Värska?
The people of Värska know the legend of how and why the mud and mineral water of Lake Lämmijärvi acquired its healing properties. Legend has
“Spa treatment is the 4th pillar of pensions.”
The share of prevention and rehabilitation in Estonia’s medical budget is too low, say 3. Participants of the representative international conference of the Setomaa Association
