Ravi

With the onset of the first sub-zero temperatures in winter, many families are in for an unpleasant surprise – children and adults alike feel a sore throat and find it harder to breathe through the nose. Why is this and what can be done to prevent it? Dr. Külli Margus, head physician of the Värska …

Why does the family have a nose about again with the onset of cold weather? Read More »

Muscle strain can make life a living hell, often with a sore back and neck. This can be significantly alleviated by the procedures included in the Värska sanatorium’s weekly spa treatment package, the effects of which will last for six months. Staying in a forced position for long periods of time does not allow the …

“I had constant neck and back pain” Read More »