Mon-Fri +372 799 3901
info@spavarska.ee
Weekly schedule 1-7.12
Monday 1.12
14.00 A leisurely walk along the forest trail.
Meet at the receptionist’s desk, free of charge.
16.00 HOLIDAY-VENITUATION HOUR in the gym (room 321)
Performing the exercises relieves the body of tension and pain, calms and restores mental alertness.
Balance. The relaxation and stretching class takes place when at least 5 people participate.
Pre-registration by 13.00 and payment at the reception €10,
limited number of places.
Tuesday 2.12
15.00 RAFFICKING on the forest track. Dress for the weather.
Meet at the reception, free of charge!
20.00 An evening full of flavour and music. Lahe Bar invites you to enjoy dancing and music,
that bring a special sparkle to the everyday evening. The RED IGINOORES will perform.
The bar serves delicious cocktails and snacks. Free admission!
Wednesday 3.12
14.00 Outdoor activities – play disc golf.
Meet at the reception, free of charge!
15.00 SHORTER HIKE on the forest track.
Dress for the weather. Meet at the reception, free of charge!
17.30 Festive dinner with piano music at Lahe Resto.
18.30 Evening light hike on the forest trail. Walk along the forest trail (4km), make a campfire,
Drink a warm mulled wine and take a moment to ourselves. Dress for the weather, let’s get together.
at the reception, fee 3€.
Thursday 4.12
14.00 Excursion to the VÄRSKA SETO FARM MUSEUM’s sõira workshop.
Pre-registration is required at the reception by 12 noon on Thursday.
The participation fee is 15€, we can get together at the reception.
Friday 5.12
21.00-00.30 Joy Friday dance night.
KALMER JÄRV invites you to the dance floor.
Come and dance, enjoy fresh cocktails and let yourself be carried by the wave of joy!
Ticket 5€, booking for tables: 5378 8584
Weekly schedule 22-28.12
Monday 22.1214.00 A leisurely walk along the forest trail. Meet at the receptionist’s desk, free of charge. 20.00 SALON EVENING GIFT FOR THE SPIRIT at
Weekly schedule 1-7.12
Monday 1.12 14.00 A leisurely walk along the forest trail. Meet at the receptionist’s desk, free of charge. 16.00 HOLIDAY-VENITUATION HOUR in the gym (room
WEEKLY PLAN 17 – 21.04
Monday 17.04 16.00 SHINDO VENITUS AND BREATHING HOUR in the gym, room 321. Pre-registration and payment at the reception, participation fee 10 EUR, limited places.
Why does the family have a nose about again with the onset of cold weather?
The family is having a stuffy nose again with the arrival of the cold… When the first minus degrees Celsius arrive in winter, many families
If you suffer from constant neck and back pain
If you suffer from constant neck and back pain A back and neck that are often painful from muscle tension can make life hell. This
Weekly schedule 20.-26.03
Monday 20.03 14.00 LEISURELY WALK TO THE HIKING TRAIL. Those wishing to do so should gather at the reception. Also suitable for children, free of
Vacation at the springs of life!
The corners of the compass appear to emerge by themselves. The holiday is about to begin. It’s full of healing relaxation, the croaking of frogs, sweet blueberries, melt-in-your-mouth camomile foam and honeycomb. Wherever you look, there are pine trees, whose sweet smell makes you breathe a sigh of relief.
From legend to the present day – how the resort in Värska came about
The people of Värska know how to tell a legend about how and why the mud and mineral water of Lake Lämmijärv acquired healing properties.
“Resort therapy is the 4th pension pillar”
The share of prevention and rehabilitation in the Estonian medical budget is too small, admitted the participants of the representative international conference of the Setomaa
How Värska’s unique therapeutic mud works and what diseases can it treat
Mudas sisalduvad väga olulised erinevad orgaanilised ühendid.
How a pearl bath with natural mineral water works
See on tõeline looduse vägi, millel on teaduslikult tõendatud ravitoime.
