With the onset of the first sub-zero temperatures in winter, many families are in for an unpleasant surprise – children and adults alike feel a sore throat and find it harder to breathe through the nose. Why is this and what can be done to prevent it? Dr. Külli Margus, head physician of the Värska […]
Why does the family have a nose about again with the onset of cold weather? Read More »
Muscle strain can make life a living hell, often with a sore back and neck. This can be significantly alleviated by the procedures included in the Värska sanatorium’s weekly spa treatment package, the effects of which will last for six months. Staying in a forced position for long periods of time does not allow the
“I had constant neck and back pain” Read More »
Monday 20.03 14.00 LEISURELY WALK TO THE HIKING TRAIL. Those wishing to do so should gather at the reception. Also suitable for children, free of charge.16.00 SHINDO AND BREATHING HOUR in the gym, room 321. Pre-registration and payment at the reception, participation fee 10 EUR, limited places. Tuesday 21.03 14.00 FASTER WALK TO THE BORDER
Weekly schedule 20.-26.03 Read More »
The corners of the compass appear to emerge by themselves. The holiday is about to begin. It’s full of healing relaxation, the croaking of frogs, sweet blueberries, melt-in-your-mouth camomile foam and honeycomb. Wherever you look, there are pine trees, whose sweet smell makes you breathe a sigh of relief.
A holiday at the springs of life Read More »
The people of Värska know the legend of how and why the mud and mineral water of Lake Lämmijärvi acquired its healing properties. Legend has it that this was the result of Kalevipoja’s importing of sailboards. Based on material collected by Vello Jüriöö Namely, in those distant times, the Immortal Kashchei and the Mutt of
From legend to modern day – why did a resort come to Värska? Read More »
The share of prevention and rehabilitation in Estonia’s medical budget is too low, say 3. Participants of the representative international conference of the Setomaa Association and the Värska Spa Therapy Centre, held in Värska on 17 September. In this way, curortological rehabilitation could also find a place in Estonia among the health services supported by
“Spa treatment is the 4th pillar of pensions.” Read More »
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