Classical massage is very effective for muscle tension, sleep disorders and stress relief.
The effecton the skin, subcutaneous tissues and muscles is either relaxing or toning, depending on the techniques used: in the case of tension, a relaxing massage is used; in the case of reduced muscle tone, massage techniques and tempo are chosen to tone. A skilfully done massage gives a feeling of relaxation and well-being.
Massage relaxes sore and tense muscles, speeds up metabolism, activates lymphatic circulation, cleanses the body of waste products, improves blood circulation, has a relaxing effect in cases of both mental and physical tension, and increases the body’s resistance to disease.
serious heart, kidney and lung diseases, malignant tumours, inflammatory diseases, infectious diseases, coagulopathies, varicose veins and varicose veins, high blood pressure, acute skin diseases, fever.
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