Treatment Exercises

30 minutes
Duration of the procedure

Movement therapy is carried out by physiotherapists. Movement therapy is suitable and recommended to everybody. Movement therapy programmes can be adjusted according to client's physical condition.

Physiotherapists will recommend the right exercise programme for everyone that can be continued at home. Physiotherapist introduces different exercises and movement therapy programmes in group.

Movement therapy purposes are:

maintaining physical abilities (stamina and improving heart's condition by training on land and water)
therapeutic exercises or movement therapy for clients suffering from joint disorders (treatment of problematic joints/muscles by exercises in gymnastics hall or pool to maintain joint mobility).
maintaining or improving of muscle strength.
movement therapy for osteoporosis (strengthening the muscles that help avoid falling, balance training, achieving the right body position and lessons to help avoid falling)

For reservations to SANATORIUM please call +372 799 3900 or send an e-mail to: admin@spavarska.ee