6000 Steps Package

Favorable treatment packages to promote physical activity.


In order to stay fit and be energetic you should be physically active. Walking in a moderate pace and swimming give your heart and the whole body the necessary strength to invigorate the organism, strengthen the immune system and keep your spirit fresh.

Physical activity is essential to the elderly and people who suffer from chronic diseases. Physical activity will not let the disease spread and can even relieve the ailments caused by diseases in some cases. Researches have shown that physically active elderly people are healthier and manage their everyday lives better.

Excercise in moderate pace can relieve the ailments of chronic diseases and may decrease the need for medicine (especially sleeping pills, and antidepressants). In addition to this activity package we offer you 10 great balneotherapeutic procedures that decrease muscle tension and help restore blood supply of the organism at our balneotherapy and rehabilitation centre.

Note! This package is not suitable for people with mobility problems.



Price includes:

accommodation in water park's twin-room

full catering from Monday morning to Friday breakfast

NB! Catering is offered in Lahe Resto located in the sanatorium building only 300 m (600 steps) walking distance away from the water park hotel.

Medical consultation and creation of treatment plan

10 treatment procedures from the following list

therapeutic mud bath

mineral water pearl bath

natural mineral water bath

massage bed

massage chair

clay heat therapy

local peat therapy

paraffin treatment

mud paraffin

salt chamber

light therapy

electrotherapy


NB! Medical consultation and treatments is offered in the sanatorium building only 300 m (600 steps) walking distance away from the water park hotel.


unlimited access to water park and saunas on opening hours

unlimited access to gym on opening hours

free pass to culture night in Lahe cafeteria

NB! Cafeteria located in the sanatorium building only 300 m (600 steps) walking distance away from the water park hotel.


Additional fee for accommodation:

single room 10 € day

Check-in on Sunday at 19:00.
No procedures on the day of arrival.
Check-out at 12:00.


Children:

Baby crib 13 € (one-time charge)

0 – 4 years for free (without an extra bed)

5 – 14 years 31 €/ day (accommodation, catering according to adult package)

from 15 years regular package rates

For ADDITIONAL INFORMATION please call +372 799 9300 or send an e-mail to: info@spavarska.ee

See also:

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Värska Water Park

Healthy for adults and fun for children!
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Lahe Cafeteria

Cozy evening meeting place by the bay